My full day of eating for a full day of university. Continue reading What I eat in a day at uni
I am very involved in the world of fitness. I follow a lot of people on similar journeys as I on both twitter and Instagram. Now this is an amazing network of people who will support and encourage each other. However there are times when I question whether this community encourages unhealthy behaviour. Now I was having my morning scroll through twitter and I came … Continue reading Healthy eating….a problem?
Yummy banana bread perfect for snacking on Continue reading My Banana Bread recipe
We all know the struggles of being stressed….but how do we deal with it? Continue reading Stress!
Binge eating has always been a problem for me….not too much anymore Continue reading Food struggles
Self love is a big movement right now….here’s my take on how it made me miserable. Continue reading How self love made me hate myself
My goals for this next year Continue reading My 2018 goals