Healthy eating….a problem?

I am very involved in the world of fitness. I follow a lot of people on similar journeys as I on both twitter and Instagram. Now this is an amazing network of people who will support and encourage each other. However there are times when I question whether this community encourages unhealthy behaviour. Now I was having my morning scroll through twitter and I came … Continue reading Healthy eating….a problem?

My summer goals

I have many goals that I want to achieve over the summer. I aim to try and make sure that my goals help me become a more well rounded person in the long run. My first goal is to be more consistent in the gym. My progress in the gym has been very start stop and it has meant both my strength and my physique … Continue reading My summer goals