Still suck at running, still going to document it Continue reading I hate Running- Week three
The ups and downs between me and my body Continue reading My body weight roundabout
My full day of eating for a full day of university. Continue reading What I eat in a day at uni
I hear this phrase without a doubt every single year. Why is new year such a big deal? It’s just another day in the calendar. Another day to go about your life. I personally felt more motivated back in December to achieve my fitness goals than I do now, but whatever motivates people so be it! The only benefit of the new year is the … Continue reading New Year new me?
Yummy banana bread perfect for snacking on Continue reading My Banana Bread recipe
Christmas is fast approaching, lets not stop making goals Continue reading My Christmas Goals
Dear body, thank you. Thank you for all the shit I’ve put you through. All the times I hurt you. I hated you. I broke you. Thank you for pulling through. For holding my head high when it felt lower than low. I abused you. Hated you. Wanted you to change. I made you sick and broken for my own selfish need. I didn’t … Continue reading Dear Body, Thank You
Office workers seem so unhealthy…..lets change that Continue reading Staying healthy in an office
I’m currently between holidays. I’ve just come back from an all inclusive holiday. Only to be getting ready to go to my boyfriends family villa in two weeks time. For the first time in my life I felt confident in my bikini. I am no where near the leanest I have So my priority for these next two weeks is just to fit workouts in … Continue reading Post holiday fitness
I don’t do many classes mainly because I just prefer to be alone with my own thoughts. Recently I started going to spin once a week. Every Friday I go to spin for 45 minutes and I actually really enjoy it. So I thought I’d book on to another class during the week. Now I rocked up really excited for spin. Half an hour in … Continue reading Do I dislike the class or is it something else?