This week is mental health awareness week and this is something that is honestly very close to my heart. I for years have suffered with mental health problems and so have many of the people around me. I first remember having anxiety at around 10 years of age. I was overweight and badly bullied for it. Going anywhere that I thought people would look at … Continue reading It’s Okay to Not be Okay
We all know the struggles of being stressed….but how do we deal with it? Continue reading Stress!
Binge eating has always been a problem for me….not too much anymore Continue reading Food struggles
It’s finally spring. Yes despite the fact a month ago it was snowing, spring is officially here. The past few months have been horrible for me. I hate the colder darker months and during that time I feel l become such a hoarder of well, junk. I for one have definitely caught the spring cleaning bug and this week I am trying to completely declutter … Continue reading Spring Cleaning
Self love is a big movement right now….here’s my take on how it made me miserable. Continue reading How self love made me hate myself
Mental health is something incredibly close to my heart with a large majority of the people I hold close suffering in one way or another. I wanted to write down my thoughts on the topic, my own experiences and how I feel. I myself have suffered from anxiety from a very young age. I had noticed the anxious feelings but due to my parents I … Continue reading Lets Talk Mental Health
My goals for this next year Continue reading My 2018 goals